ryan t. little

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hi hi hi! how’re you handling the heat?staying hydrated i hope. so far the move from house to apartment is going well. it will take a few months to see if it really benefits my health. the place is nice enough, and i get a bit more walking now that i have a big, air-conditioned […]

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Hello Friend— For the past 45 days, I’ve had one continuous migraine. Yes, a singular nonstop headache. It keeps me from my Patreon, my music, my friends, and my family. It sucks! I’ve tried: multiple IV infusions, various acupuncture treatments, and a variety of pills and supplements; American, Chinese, and Tibetan medicine; neurologists, acupuncturists, and […]

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Happy New Year, friend! I hope you survived the holidays and perhaps even enjoyed them. It’s an intense time of year, even in the best of cases.  I planned to send this message out several days ago, but an ME/CFS flare up knocked me on my ass. I’m still recovering but doing much better. Last […]

[Working on my Push 3, sitting under a very old magnolia tree.] It’s been a great year for music. Well, for other people’s music, at least. I’m still working pretty slowly on my own material (though I’m enjoying my new Push 3). But a lot of great albums have come out in 2024! Here are a […]

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